-Raw spinach: magnesium: bowel and muscle function
-Seaweed: iodine: thyroid
-Sautéed carrots: beta carotene: immune function
-Sautéed snap peas: vitamin B2 / Riboflavin: energy production
-Fermented beets: manganese: joint health
-Tomatoes: lycopene: antioxidant protection
Dressing: lemon juice, apple cider vinegar, walnut oil, a dash of Himalayan sea salt
What did you have for lunch?
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