In this article, I will discuss a few herbs that are considered antibacterial. Some of them are overall antibacterial and some can help specifically with regulating bacteria within the gastrointestinal tract. Probiotics help to regulate normal bacterial balance within the digestive tract, but sometimes you may need more than that. Nature has always been aware of this and shows it through the existence of antibacterial herbs.
Antibacterial herbs may also become more important due to the ongoing issue of antibiotic resistance.
Allium cepa (Onion)
- Antibacterial
- Anti-inflammatory, helps reduce allergies
- Targets gastrointestinal bacteria such as in the case of dysentery and ulcers
- Tones blood vessels, thus being an aid in cardiovascular health
Allium sativa (Garlic)
- Antibacterial
- The oil is used in combination with Mullein oil for earaches or ear infections
- Enhances the immune system
- Aids in lowering cholesterol
- Anti-platelet agent (i.e. thins the blood; caution with blood thinners)
- Dilates blood vessels, which may help to lower blood pressure
Echinacea
- Effective against many types of bacteria
- Used for upper respiratory tract infections, especially in those with weakened immunity
- Good to dose at first sign of infection – I have done this as well on myself and noticed it is quite effective when taken this way at an adequate dose
Myrrh
- A common ingredient in European toothpaste to fight the bacteria that cause tooth decay
- Supports immune function both by stimulating production and activity of white blood cells. It has been used historically to reduce infection and inflammation of the mucous membranes
- It aids in healing the gut mucosa, improving GALT and Peyer’s patch function
- Has been used to address respiratory infections, gastrointestinal inflammation and infection
Burdock root
- Lesser well known as an antibacterial
- Helps to cleanse the liver and blood
Oregon grape root
- Antibacterial
- Alterative – cleanses the blood
I have used various antibacterial and antifungal herbs extensively on my clients with digestive issues and they have seen notable improvements.
If you are seeking help with prevention, digestive health (ex. bloating, gas, constipation, food sensitivities), or kidney function, schedule a consultation by:
- Clicking HERE
- Calling 281-231-2811
If you have found this message helpful, please share this post with three of your friends or family members.
You May Also Like...
Tina Turner, blood pressure, kidney function
Tina Turner experienced multiple health challenges, including high blood pressure and kidney…
Pomegranate extract for blood pressure and kidney health
Pomegranate may benefit cardiovascular and kidney health. Inflammation and oxidative stress are…
Doctors and supplements, especially with elderly
I have an 80+ year old relative who sees her doctor (MD) twice per week. One of her adult children…
Pros and cons of testing
There is a statement going around amongst some health professionals, which is 'we don't guess, we…
Sustainability of elimination diets
Some people think elimination diets are not sustainable. That is not always true. It is relative…
Nutrients for blood pressure
High blood pressure can be reduced by multiple avenues, including herbs, diet, exercise, and stress…
Pay for your healthcare separately from your breadwinning spouse
Whenever a woman has inquired about my services and then ends with saying, ’ok let me speak to my…
Inspiration for fighting food cravings
Fighting food cravings can prompt the creation of different coping mechanisms and I'd like to share…
Vegan does not always mean Gluten free
*Reminder*: ‘Vegan’ does NOT automatically mean Gluten free Although these terms seem to now be…