A sudden need for dialysis that could have been avoided


I recently heard about a friend of the family suddenly needing to permanently get on dialysis, so I called him to find out more about what happened. Click HERE today to schedule an appointment if you…

Blood pressure smoothie and New Year discount


I recently went to a Boba tea spot and had an avocado smoothie.  A lot of the items at those places have dairy in them.  I asked if it could be made dairy free and the server said they could put…

Healthy New Year discount


I am offering a 25% discount on appointments from now until Jan 10th, 2024.  This applies to 'pay-as-you-go' appointments or any new client appointment.  If it has been a while since you last worked…

Gluten digesting enzymes


There is an enzyme that helps to digest gluten and reduce reactions to it.  But should you really use it?  Watch this video to decide.

Thinking of Pride month in December


Society celebrates Christmas in July, so today in this article I am thinking about Pride month (based in June) in December (these are both about 5-6 months apart).  One thing I disagree with when…

Potassium and blood pressure


Consuming several dates or lots of dark chocolate may reduce your blood pressure. Not so fast! Overeating and eating processed sugar are not healthy ideas [ sorry :) ] so I am not suggesting you do…

Dementia comments post attending a webinar


I discuss my comments in this approximately 8 minute video. Here is the actual Webinar recording - About 1 hour Other links posted in the chat section of the live video: AARP page about Brain health…

Health properties of ginger and how to use


The original locations of Zingiber officinale, or Ginger, is debatable but its most historical medicinal and spiritual uses stem from Southeast Asia, India and China. These regions have used ginger…

When dating, consider how someone approaches their health


People talk about what attracts a person to another a lot these days and what 'keeps them in the door.' I feel like there is some redefining going on. Let’s add to this:  A person who cares about…

Adjusting your diet while working or traveling


I was reading a forum for other doctors and one doctor said she is trying to help support someone who has a gluten and soy sensitivity, is going to Japan, and he says it would be too difficult to…

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