Reducing bad breath


About 2 years prior to the beginnings of Irritable Bowel Syndrome (IBS) at 21 years old, I started experiencing bad breath and body odor.  I switched from one deodorant to another, trying stronger…

Healthier Halloween Recipes


Did you know that you can create your own Halloween snacks that are even healthier than what you would have bought in the store?  Rule of thumb: Whenever you make something yourself, it is usually…

Tolerating gray area and letting go


Did you know that Earth has other mechanisms besides time and personal distractions to help you let go of things of the past?  One of its strategies is through flowers.  Humans have found the…

Why medications and natural therapies may stop working


Overtime, it could be that the body needs something different, because the body changes. This particularly happens as we age, but how you age is more in your control than you may realize, so to just…

A remedy for dizziness, poor digestion and heat sensations


Homeopathy is one of the therapies I use.  It is used by many practitioners in the United States but also very popular outside of the United States, such as in Europe and India.  Let’s take a…

Gallstones, Cholesterol & Gallbladder support


Have you noticed how many people get their gallbladder removed?  It is typically because they have an accumulation of gallstones.  Conventional medicine’s typical response to gallstones is to remove…

Could your digestive issues be IBS


Irritable Bowel Syndrome (IBS) is a chronic condition commonly associated with digestive symptoms such as: Constipation, Diarrhea, or alternating between the two Gas Bloating Abdominal cramping…

Do doctors really try to keep you sick?


Prevention can serve many different purposes: You are someone who feels healthy and you want to know either how to stay healthy or optimize your health You are someone who has a family history of…

Why it can be so hard to be yourself


Being yourself means you may notice that how you are conflicts with what you want and what you want to want. Yes I wrote that last part correctly, and anyone who’s been there knows exactly what I am…

Bodybuilding and Protecting Your Kidneys


There are a few supplements used by some individuals who like to build muscle and improve endurance, but they need to be avoided or kept at a minimum for those with Kidney disease.  I would encourage…

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