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Controlling Stress with Herbs

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Reducing side effects from medication through nutrition: Part 2

This is a follow up to my Aug 23, 2023 post on the article, 'Reducing side effects from blood…

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Climate change expected to increase rates of kidney damage and dialysis

Heat-associated diseases, such as heat stroke, may contribute to kidney damage and exacerbate…

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Reducing side effects from blood pressure medication through nutrition

Sometimes side effects that you may experience from medications may stem from the fact that they…

My recent trip to Ghana: Healthcare highlights

I just returned from spending a few weeks in Ghana.  What a trip! 😊 The first part of my trip was…

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Menstrual cycle and grief

In addition to cramps, the menstrual cycle can bring about emotional upset for some women.  What…

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Ezekiel bread and breads made from Spelt are Not gluten free

Ezekiel bread and breads made from Spelt are Not gluten free.   While some people may not feel…

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Eating healthy with little time and low energy

Naturopathic school was a rigorous 4 year program. It was a super busy time, and I was chronically…

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Food sensitivities and histamine reactions to foods: how to still have a balanced diet

Please take a look at the video I created discussing this topic. In addition to what I’ve…

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When your doctor says a natural approach is ‘not proven’

A person spoke with me over the phone about his experience talking with his medical doctors about…

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Disclaimer

Dr. Miles operates as a natural health consultant. She holds her license in the state of Arizona as a Naturopathic physician but does not practice medicine. Licensure is a state by state decision. Naturopathic doctors in pre-licensed states (such as Texas; zip 77041) are not recognized as medical doctors and are not doctors of osteopathy, nor do they offer medical advice.

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