Staying consistent is a common struggle, but essential for you to reach your health goals. Grab some great tips during this talk!
You May Also Like...
Want to reduce meds for the mood and try something natural?
If you are seeking to get off meds for anxiety and depression, something that would be helpful for…
Syphilis cases increase in newborn babies
The number of babies being born with congenital syphilis (congenital = born with) increased over…
Consider staying on blood pressure meds while trying to naturally reduce blood pressure
If you are trying to reduce your blood pressure, one of the things I always urge my new clients to…
Do herbal laxatives cause you stomach pain?
Do you have stomach cramps when you take herbal laxative based cleansing or detox formulas?…
Stressful relationship as an obstacle to physical healing
I was hanging with a group of people this weekend and one of the ladies came and put her hand…
Simple ways to get back to sleep
I’ve had several clients tell me they have trouble staying asleep. Without going into too much…
Grief during the holidays
Grieving can occur for many reasons. It is not always that someone you love passes away. It could…
Kidney health – when your doctor misinforms about GFR below 60
One of my clients shared his recent labs with me. I have helped him to preserve and improve his…
The upside of dietary differences for children
I have come across many parents who avoid restricting their child's diet too much around other…