1. You have a digestive issue that makes it difficult to digest your food and absorb your nutrients
Symptoms of digestive issues include:
- Gas
- Bloating
- Constipation
- Diarrhea
- Heartburn
- Food sensitivities
- Chronic fatigue
2. You have low adrenal function, which can contribute to high carb food cravings
Symptoms of low adrenal function include:
- Minor shakiness
- Temporary faster or stronger heartbeat
- Low blood sugar
- Low blood pressure
- Reproductive imbalances
- Thyroid imbalances
- Depressed mood
- Chronic fatigue
- Trouble sleeping
- Night sweats (these can also be correlated to hormonal imbalances if they mainly occur on certain days or weeks of the month closer to your period)
- Digestive issues
Digestive issues and low adrenal function can affect each other. They can also compromise the immune system.
By working on digestive issues and low adrenal function, you can start to notice an increase in your energy and mood, and a reduction in food cravings.
You may also experience weight loss, as well as improved sleep, patience and focus.
Naturopathic doctors like myself regularly use natural effective approaches to improve digestive and adrenal health. This in turn improves overall quality of life.
If you are seeking help with prevention or digestive issues (bloating, gas, constipation, nausea, diarrhea, heartburn, food sensitivities), schedule a consultation by:
- Clicking HERE
- Calling 281-231-2811
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