Two possible reasons why you struggle to stop eating sugar

1. You have a digestive issue that makes it difficult to digest your food and absorb your nutrients

Symptoms of digestive issues include:

Gas
Bloating
Constipation
Diarrhea
Heartburn
Food sensitivities
Chronic fatigue

2. You have low adrenal function, which can contribute to high carb food cravings

Symptoms of low adrenal function include:

Minor shakiness
Temporary faster or stronger heartbeat
Low blood sugar
Low blood pressure
Reproductive imbalances
Thyroid imbalances
Depressed mood
Chronic fatigue
Trouble sleeping
Night sweats (these can also be correlated to hormonal imbalances if they mainly occur on certain days or weeks of the month closer to your period)
Digestive issues

Digestive issues and low adrenal function can affect each other. They can also compromise the immune system.

By working on digestive issues and low adrenal function, you can start to notice an increase in your energy and mood, and a reduction in food cravings.

You may also experience weight loss, as well as improved sleep, patience and focus.

Naturopathic doctors like myself regularly use natural effective approaches to improve digestive and adrenal health. This in turn improves overall quality of life.

If you are seeking help with prevention or digestive issues (bloating, gas, constipation, nausea, diarrhea, heartburn, food sensitivities), schedule a consultation by: