Blood pressure, histamine, kidney function


One aspect of lowering blood pressure you may be missing is decreasing histamine. If you have a sensitive digestive system, or an autoimmune condition (which is often related to impaired digestive…

New focused service: Biotherapeutic Drainage


I am rolling out a new focused service, called biotherapeutic drainage.  I have used it on multiple clients in the past but I’d like to now let it be its own service.  It is a mix of herbs, minerals,…

Meds that come from herbs – Cromolyn Sodium


About a decade ago, natural products were responsible for over 1/3 of approved medications. However, this education gets lost along the way, for doctors and their patients. I think it would be great…

Lessons from celebrity self-care


As many of you have heard, Naomi Osaka withdrew from the French Open, as a result of the backlash she received for her decision to boycott press duties in order to preserve her mental health. Even…

High blood pressure and the risk of flying


I recently received a call from a woman who has kidney disease.  She had a history of high blood pressure, diabetes and HIV, all of which can cause kidney damage, and lead to kidney disease.…

Prevent and reduce blood clots: a natural approach


***Before I begin, it is important for me to say the following: Do not try to manage high platelets or prevent or reduce blood clots on your own.  Work with your physician. There are a multiple ways…

In which form should you take herbs or vitamins?


People ask me this question a lot when I'm giving talks, especially when it comes to herbs.  My response is the one you will stick to and/or the one you prefer. For instance, if told you to make a…

Naturopathic Oncology: Natural and Integrative approaches to cancer


I invite you to watch the Conversation I had with Dr. Keats and Dr. Kussmann, two Naturopathic doctors who focus on cancer.  I have occasionally received calls from individuals asking for help with…

Choose high probability over 100% confidence with your health decisions


I’ve had too many conversations with current and prospective clients saying their doctor told them ‘this will get better with x treament’ and it did not.  In fact, sometimes it got worse.  There…

Migraines and Venous Insufficiency: Meds to Avoid Long Term


Migraines and Venous Insufficiency can be quite painful, and you may take a class of medications for them known as non-steroidal anti-inflammatory drugs (NSAIDs).  Examples of NSAIDs include:…

What My Clients are Saying


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