Video on blood pressure and kidney function


As I have spoken with more people who have high blood pressure, it has become clear that the understanding of what "high" blood pressure means is important to make more widely known.  It is vital for…

Support for Boundaries and Courage from the plant kingdom


Changing racist mindsets of family members and friends - and even colleagues or employees depending on the relationship dynamic - may mean having a lot of verbal debates or arguments with them. As…

Guess who’s on Clubhouse?!


I hope the New Year is off to a nice start for you. I am now on the Clubhouse app @drdevinmiles.  In fact @drdevinmiles is my name for all my social media platforms to date: Instagram, Facebook,…

Support for your 2021 intentions


Everyone is fired up to make sure that the year 2021 is different from last year.  The intention is very much alive.  The start of a new year is a time that most people see as a time of ‘change.’  I…

New Year’s Incentive


Season’s Greetings! I hope you are having a beautiful holiday season.  New Year’s Eve is upon us and that means New Year’s Resolutions for some of you.  But others have decided to not make them…

Low thyroid function and its relation to adrenal health


Symptoms of low thyroid function can include: Depression Fatigue Dry skin Feeling cold Slow digestion and constipation Muscle weakness Weight gain Hair thinning Slowed heart rate Impaired memory…

Download Free Ebook: Monitoring your own kidney function


High blood pressure, high blood sugar? Pay attention! I have received too many calls over the years from people with low kidney function who did not find out about it until later stages. Some of…

Antifungal herbs and gut health


Yeast overgrowth is a common issue amongst women vaginally, but has also been seen within the gastrointestinal tract.  Other fungal infections can occur in places like toenails.  Here are herbs you…

Antibacterial herbs and gut health


In this article, I will discuss a few herbs that are considered antibacterial.  Some of them are overall antibacterial and some can help specifically with regulating bacteria within the…

When exercise is not enough


Exercise is a wonderful way to reduce gas, excess belching, bloating, and decrease chronic anxiety, but what happens when: You cannot do the same exercises anymore due to situations like injury or…

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